S1 E10 ∙ Essex ∙
The only way is rural Essex for famished funnyman Nick Helm, who mucks in as he grinds his own meat, plucks turkeys and hunts rabbits in a farm-to-fork experience.
All episodes for series 1 of Eat Your Heart Out with Nick Helm
S1 E1 · Islington
Nick shows us around his home turf of Islington, where he shares a chop with Bob Mortimer.
S1 E2 · Camden
Nick invents his own cocktail at a speakeasy and meets vegan Morgana Robinson.
S1 E3 · Leeds
Nick and David Trent travel to Leeds, where he meets his food hero, chef Michael O'Hare.
S1 E4 · Brighton
Nick goes back to Brighton to catch up with some old friends and take his mind off his ex.
S1 E5 · Berlin
Nick visits Berlin with Game of Thrones star Gemma Whelan for currywurst and Korean BBQs.
S1 E6 · St Albans
Nick returns to St Albans for waffles with bacon, followed by his mum's prawn lasagne.
S1 E7 · Paris
Nick takes David Trent to Paris on a trip he had originally booked with his girlfriend.
S1 E8 · Little Europe
Nick is joined by Nish Kumar to eat their way around London's Little Europe.
S1 E9 · Peckham
Nick heads to Peckham, where he enjoys a bao bun at Mr Bao and tapas at Miss Tapas.
S1 E10 · Essex
Nick gets out of his comfort zone and travels to Essex for a farm-to-fork experience.
S1 E11 · Soho
Nick is in his spiritual home of Soho for a fried chicken breakfast with Lloyd Griffith.
S1 E12 · Wales/Machynlleth
Nick and David Trent go camping for the weekend. Nick enjoys a vegan street food platter.
S1 E13 · Notting Hill
Nick Helm and Susan Wokoma enjoy Austrian tapas, Mexican tacos and jerk chicken burgers.
S1 E14 · Glasgow
Nick enjoys an Irn Bru pulled pork sandwich, haggis, black pudding and deep-fried pizza.
S1 E15 · Borough
Nick visits Borough Market, sampling grilled cheese sandwich and raclette.
S1 E16 · Final Feast
Nick has a housewarming party, cooking a meat feast inspired by the food he has eaten.
