My Kitchen Rules South Africa

Name: My Kitchen Rules South Africa
Duration: 1 h

Series 4 Episode 8
Duration: 60 minutes
High Definition available
Subtitles available

Sisters Tsepang and Refilwe keep things in the south with their Instant Restaurant set in Alberton, but they are soon faced with an uphill battle to remain in the contest.

S4 E1
A father-and-son team want to share the flavours of the Swartland with the judges.
S4 E2
Married couple Azraa and Waven from Johannesburg bring their mixed heritage to the table.
S4 E3
Larce and Jabu have made quite an impact on the other teams.
S4 E4
Mark and Mbali bring their colourful flair to their Instant Restaurant in Eshowe.
S4 E5
Sisters Jessica and Nicole host a Portuguese-inspired gathering.
S4 E6
The first of five restaurants for Group 2 sees new parents Tim and Shereez hosting.
S4 E7
Childhood friends Shaeem and Mas-ud host in Johannesburg with a menu of surprises.
S4 E8
Sisters Tsepang and Refilwe face an uphill battle.
S4 E9
Father-and-daughter duo Kirsten and Detlev host the penultimate restaurant of Group 2.
S4 E10
Friends Abraham and Michelle take on Afrikaans cuisine.
S4 E11
The eight teams serve up food for surfers and lifeguards.
S4 E12
The remaining seven teams battle to create delectable market food.
S4 E13
The competition ramps up at the Francois Ferreira Academy.
S4 E14
The five remaining teams battle it out in a double elimination episode.
S4 E15
The top three teams gather at a picturesque mansion to cook one final three-course meal.