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Sisters Tsepang and Refilwe keep things in the south with their Instant Restaurant set in Alberton, but they are soon faced with an uphill battle to remain in the contest.
The Challenge Phase kicks off at Victoria Bay as the eight teams serve up food for surfers and lifeguards.
The remaining seven teams battle to create delectable market food at the Wild Oats Community Farmers' Market.
The competition ramps up at the Francois Ferreira Academy as the teams make South Africa-inspired dishes.
The top three teams gather at a picturesque mansion to cook one final three-course meal for a panel of judges.
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